Banana Chips Business Low Cost More Profit And Health Benefits of Banana

Banana Chips

Introduction: – We are all familiar with bananas. Banana is used as a vegetable in raw and as a fruit in ripening. But do you know that this same raw banana is also used as chips? Banana chips are also used extensively in fasting.

Possibility: – Chips are one thing whose demand always remains in the market. There is immense growth potential in this business. And the biggest reason for this is that big brands make potato chips and sell them in the markets.
There are very few brands that place bananas in their product. Therefore competition in this business is very less, and your hard work and quality products can become a brand very quickly.

Start of business

1) Small scale chips can be made and sold by hand. This is the traditional method. People need more in this. In this, every task such as peeling, frying, applying spices, all have to be done by hands.

It requires more efficiency. So that quality can be maintained, it can be started at 10 thousand rupees.
2) It can also be done on a large scale with the help of machinery. This will increase your work capacity, the quality will also be maintained and it can be fulfilled by the need for fewer people. You will have to invest more capital in it.

Required license

1) First of all, your company has to register with ROC.

2) If you want to start your company at a small level, then you should register in OPC or LLP format.

3) It is mandatory to take a trade license.

4) Food licenses are also mandatory for this.

5) For this, with SSI unit registration, permission is also to be obtained from Pollution.

Machine Required

Cutting Machine: – Friends, this machine cuts bananas into thin slices. Only peeled bananas are used inside it. It is capable of cutting more than 100 bananas in an hour.

Fryer Machine: – This machine is used to fry chopped bananas. The oil temperature can be set with the help of this machine. This machine is capable of frying 50-55 kg bananas in 1 hour.

Mixing machine: – With the help of this machine, fried chips are then applied with salt or spices. When applying spices with hands, it does not look as good as the machine.

Packing Machine: – With the help of this machine, you can pack the chips in the appropriate quantity Which can be sold easily in the market.

Raw Material

Raw bananas – This trade is based on bananas only, so the most important is raw bananas.

Oil – Any edible oil in which you want to make and sell chips.

Spices – Salt, and spices whose flavor you want to add.

Process of making Banana Chips

1) First the bananas have to be cleaned with water.

2) then peel off.

3) Then cut it into slices with the help of a peeled banana machine or by hand.

4) then fry the sliced slices well.

5) Fry chips have to be left to cool down for some time.

6) Then put it in the mixing machine and mix it with the masala.

Pack the finished chips according to market demand and send them to the markets.

Health Benefits of Banana

Nutrition Of Banana, a medium size banana (100 Gm)

Calories: 89
Water: 75%
Protein: 1.1 Gm
Carbs: 22.8 Gm
Sugar: 12.2 Gm
Fiber: 2.6 Gm
Fat: 0.3 Gm

 Saturated: 0.11 Gm
Monounsaturated: 0.03 Gm
 Polyunsaturated: 0.07 Gm

Omega 3: 0.03 Gm
Omega 6: 0.05 Gm
Trans Fat: 0 Gm

Benefits of Banana:

1. Banana contains many essential nutrients

Banana contains many minerals, vitamins, and nutrients, which are very important for the body.

You must have seen that often doctors also recommend women, children and men to eat bananas, the reason is the nutrients and nutrients present in it. In today’s busy life, who can not get minerals by eating, can also get it from a banana.

Minerals and vitamins found in banana

Potassium: 9% of RDI
Vitamin B6: 33% of RDI
Vitamin C: 11% of RDI
Magnesium: 8% of RDI
Copper: 10% of RDI
Manganese: 14% of RDI
RDI – Reference Daily Intake (Daily body needed)

Carbs in green (raw) bananas contain mostly starch and resistant starch, but as the banana ripens, the starch turns into sugar (glucose, fructose, and sucrose).

2. Can help in Weight loss

Bananas have relatively few calories and a medium banana has around 100 calories, yet it has a lot of nutrients.

Eating more fiber-rich vegetables and fruits such as bananas has been linked to bodyweight loss and weight loss over and over again.

Also, raw bananas are resistant to starch, so they can reduce your appetite.

3. Corrects digestive health

Eating banana works well with the digestion system and at the same time, if you eat something else, it also helps you digest it. This can provide a number of health benefits of dietary fiber, of which one is one of the Improvements. A medium size banana has 3 Gm fiber, which makes it fiber rich fruit.
Bananas have two types of fiber or starch:

Pectin: Found in ripe bananas.

Resistant starch: Found in raw or green bananas.

Resistant starch ends up in the large intestine and is unable to help digest food. It becomes the food of healthy bacteria in your intestine.

Additionally, according to some studies, pectin may help protect against colon cancer.

4. Good for heart health

Banana is also very beneficial for the heart. Potassium is a mineral essential for heart health, especially for blood pressure control. Banana is a good source of potassium. By eating this you get a sufficient amount of potassium. A medium-sized banana (118 grams) has 9% RDI.

Potassium-rich food helps to reduce blood pressure. People who consume plenty of potassium have a 27% lower risk of heart disease.

In addition, bananas contain a good amount of magnesium, which is also important for the health of the heart.

5. Is Beneficial in kidney health

Potassium is also essential for blood pressure control and kidney health. Banana can be quite beneficial to keep the kidney healthy.

The research found in women who eat bananas 2 to 3 times per week were 33% less likely to have kidney problems.

Other studies have revealed that people who eat bananas 4 to 6 times a week are about 50% less likely to have kidney disease.

Apart from this, Banana Immunity corrects the system, keeps your stomach full, gives powerful antioxidants, fixes sugar levels, etc. It also corrects problems.

So now you must have understood how healthy benefits of bananas are. So you can also eat bananas. If you have any health problems, take it only after consulting a doctor.

Read More:-

Wheat cultivation, land selection, and commercial importance

Parts of Flower & Types of Roots, Importance, Season