TOP 10 Medicinal Plants to Grow at Home

As we all know Medicinal plants are useful to treat common ailments. You can easily feel relieved from headaches, tummy trouble, and even irritation from bug bites by the use of aromatic and medicinal plants. Plants can be consumed in various teas, applied as an essential oil or consumed as a pill.

If you choose to grow some of these plants at your home, remember to take proper care according to the guidelines of plant’s care and always keep the plants free from any harmful chemicals or any other pesticides on plants. As you should not forget to double check with your doctor before consuming any products to your body.

For this, here we assembled some useful Medicinal plants with their health benefits and how to use them.

Medicinal plants

1)BASIL:

Basil ( Ocimum basilicum) is a common herb used to decorate salads, pasta, and many other meals to add tasty flavor. This herb is very useful to fight common ailments due to the vitamins and minerals present in basil such as vitamin k and iron. For example manganese in basil metabolize some compounds in your body. Holy basil referred to as a tulsi used as a sacred plant can be consumed in teas and ointments to treat different ailments like fever and diabetes. Holy basil species have a much stronger taste than other basil.

Health Benefits of Basil:

• Reduce stress
• Boost immune power
• Improve digestion
• Boost metabolism
• Reduce inflammation and swelling
• Prevents harmful effects of aging
• Have strong antibacterial properties

Use of Basil:

• Sprinkle as a decoration for dishes
• Include as a constituent for smoothies

2) Chamomile:

Chamomile (Matricaria chamomilla) has a lot of antioxidants that make it a great plant to cure a variety of ailments. It can be commonly used as a tea. You can make this tea at your own home by brewing dried chamomile flowers. You can use Chamomile tea before bed to feel relax and for restful night sleep.

Health benefits of Chamomile:

• Relief from pain
• Improve skin health
• Aids sleep
• Relief from congestion

Use:

• Brew dried flowers for tea
• Topically apply the essential oils

3) Dandelion:

Basically, dandelion is not only edible but also these are also full of health benefits. This Medicinal plant is full of vitamin k, vitamin c, calcium and iron, and many more which are very useful for strong bones and liver health. All the Dandelion plants part is useful for you. For example, Dandelion roots consumed in tea, leaves are used for decoration purposes for distinct dishes, and its sap is used for your skin.

Health benefits of Dandelion:

• Helps in detoxification of the liver
• Improve bone health
• Treat urinary infection

Use of Dandelion:

• Brew Roots for tea
• Consumed as a pill
• Use leaves as decoration of dishes

4) Marigold:

Marigolds (tagetes)are the fragrant plants. These dazzling flowers carry many antioxidants and other elements that make them the perfect alternative to keep in your home. These plants keep your body healthy as well as insects away.

Health benefits of Marigold:

• Improve overall skin health
• Reduces inflammation
• Good antibacterial and antiseptic properties
• Treats ear infection and pain

Use:

• Brew dried flowers for tea
• Apply essential oil topically
• Sprinkle as a decoration for dishes

5) PARSLEY:

Parsley(Petroselinum crispum)is a delightful decorative thing. It keeps supportive of your immune system, bone health, and digestive health. It is a great energetic herb due to its high concentration of antioxidants, vitamins k, and other elements. It will be of good herb if you’re suffering from halitosis, also known as bad breath.

Health benefits of parsley:

• Relives from bloating
• Supports digestive health
• Supports bone health
• Rich source of antioxidants

Use:

• Sprinkle as a decoration material for dishes
• Brew or create a juice for tea

6) PEPPERMINT:

Peppermint (mentha*piperita) is a fresh herb. It can be used in gum, toothpaste, and desserts. Peppermint makes a tasty tea. This herb relieves nausea, tummy aches, and muscle pain. Its tea is very good for pregnant mothers who suffer from irregular morning sickness.

Health benefits of peppermint

• Reduce gas and indigestion
• Treat bad breath
• Relieves from allergies and headaches
• Good antibacterial

Use:

• Brew leaves for a tea
• Essential oils applied topically

7) ROSEMARY:

Rosemary (Rosmarinus officinalis) has a lot of vitamins and minerals that perform different functions in the body. In fact, rosemary improves memory and supports hair growth. A cup of rosemary tea is beneficial for a night studying person or a person who fights gradually diminishing hairline.

Health benefits of rosemary:

• Improves blood circulation
• Enhance all brain functions
• Supports hair growth and liver health
• Treats bad breath

Use:

• Brew dried leaves for a tea
• Sprinkle as a decorative material for dishes
• Topically, apply essential oils

8) SAGE:

Sage (Salvia officinalis)is the medicinal plant that supports memory. Sage manages diabetes with the ability to lower glucose levels naturally. Sage has multiple benefits as a constituent for dishes and beauty products.

Health benefits of sage:

• Improves skin health
• Strengthen the immune system
• Rich in antioxidants

Use:

• Brew the fresh leaves for tea
• Sprinkle as decoration material on many dishes
• Apply essential oil topically

9) THYME:

Thyme(Thymus vulgaris)is a good herb for cooking. Thymol compound of thyme found in mouthwash and vapor rubs. This herb has strong antibacterial and antifungal properties due to the presence of thymol compound. It can decontaminate food prevent infections in the body hence prevent food borne illnesses.

Health benefits of thyme:

• Reduce pain in sore throats and coughs
• Treat respiratory problems
• Support immune system

Use:

• Sprinkle as a decoration material for meals
• Brew fresh leaves for tea
• Apply as a cream topically

10) LEMON BALM:

Lemon balm(melissa officinalis)is a herb to provide relief from stress and ward off insects. Huge amounts of stress can cause difficulty to perform body functions so stress relief body is ideal for its better functioning. This lemon plant is very delightful and used in distinct dishes like tea, icecream, etc. It is consumed in tea to provide relief from anxiety, stress, and to calm a restless child.

Health benefits of lemon balm:

• Reduce menstrual cramps
• Calms restlessness and stress
• Treat cold sores

Use:

• Brew the leaves for a tea
• Decoration material on dishes and desserts
• Apply essential oils topicallyssss

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